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Yoga with Yogi Bayer
Yoga for Fitness & Wellness
Discover yoga and make profound changes in body, mind and spirit. Integrating Hatha Iyengar and Anasura styles, slow moves and gentle stretches are combined with strengthening postures that are rejuvenating. Recommended for anyone including newcomers, back care, seniors, or pregnant women. Taught in a multi-level format appropriate for all ages and fitness levels (modifications offered). Wear comfortable workout clothing and bring a yoga s
email Yogi bayer.bayer@gmail.com to confirm locations and times of classes
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